{"id":51881,"date":"2015-10-24T00:47:12","date_gmt":"2015-10-23T21:47:12","guid":{"rendered":"http:\/\/test.kaledinisbegimas.lt\/?page_id=51881"},"modified":"2026-06-15T14:28:21","modified_gmt":"2026-06-15T11:28:21","slug":"estafete-puse-distancijos","status":"publish","type":"page","link":"https:\/\/www.trakutriatlonas.lt\/en\/distancijos-ir-trasos\/estafete-puse-distancijos\/","title":{"rendered":"RELAY: SPRINT DISTANCE"},"content":{"rendered":"<p>If You select the relay, You will have to\u00a0 make a three-member team, each of them will have to fulfill a different task: the first one will swim 0.75 km, the second one will\u00a0 ride a bicycle 20 km, and the third one\u00a0 will run 5 km. (One participant is able to fulfill only one task).<\/p>\n<h3><strong>STARTING TIME<\/strong><\/h3>\n<p>Start of event \u2013 12:20 pm., 2026 June 28th.<\/p>\n<h3><strong>TIME LIMIT<\/strong><\/h3>\n<ul>\n<li>You have to finish the track in less than 2:30 hours.<\/li>\n<\/ul>\n<h3><strong>AGE RESTRICTIONS<\/strong><\/h3>\n<p>Age requirements apply for Sprint distance \u2013 born in 2006 and elder.<\/p>\n<p>15-18 years old participants have to hand over signed <a href=\"http:\/\/trakutriatlonas.lt\/content\/uploads\/2026\/06\/TEVU-SUTIKIMAS.doc\">TE\u0307VU\u0328 SUTIKIMAS<\/a> (parents permission)\u00a0to the registration counter. Those who do not fulfill this rule with not be allowed to take part in the race, starting fee will not be refunded.<\/p>\n<p><strong>Sprint distance:<\/strong><\/p>\n<ul>\n<li>750m\u00a0 swimming<\/li>\n<li>20 k\u00a0 cycling<\/li>\n<li>5k running<\/li>\n<\/ul>\n<h3>Important!<\/h3>\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"1018a213-e59b-4cfc-a93c-a57751f07db8\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light\">\n<p data-start=\"51\" data-end=\"172\"><strong data-start=\"51\" data-end=\"109\">Relays are conducted only in the SD and SSD distances.<\/strong> The same rules apply to relays as to individual participation.<\/p>\n<p data-start=\"174\" data-end=\"234\">A relay team consists of 1 swimmer, 1 cyclist, and 1 runner.<\/p>\n<p data-start=\"236\" data-end=\"560\">The relay handoff is done by transferring the timing chip. The handoff takes place in a designated area, which will be specified during the briefing or on the eve of the competition. The changeover area will be marked with a special sign. If the handoff is done in a different location, the entire team will be disqualified.<\/p>\n<p data-start=\"562\" data-end=\"758\">The relay cyclist may wait in the changeover zone wearing their bib number (which is mandatory) and cycling shoes. The helmet must be in the transition zone, either on the bike or in the gear box.<\/p>\n<p data-start=\"760\" data-end=\"944\">The cyclist must mount the bike after the &#8220;mount&#8221; line and dismount before the &#8220;dismount&#8221; line. Riding a bike in the transition zone will result in disqualification of the entire team.<\/p>\n<p data-start=\"946\" data-end=\"1440\">After the cycling segment, the cyclist can hand off the relay to the runner only after placing the bike in its designated spot and putting the helmet into their gear box. It is prohibited to hand off the relay while wearing the helmet \u2014 this violation results in a time penalty. The runner must serve the penalty in the \u201cpenalty box.\u201d The participant decides in which lap to serve the penalty. If the penalty is not served and the runner finishes the race, the entire team will be disqualified.<\/p>\n<p data-start=\"1442\" data-end=\"1552\" data-is-last-node=\"\" data-is-only-node=\"\">The relay team may retrieve their bike only after the cycling segment is over and with the judges&#8217; permission.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex min-h-[46px] justify-start\">\n<div class=\"touch:-me-2 touch:-ms-3.5 -ms-2.5 -me-1 flex items-center p-1 select-none -mt-1 w-full duration-[1.5s] focus-within:transition-none hover:transition-none pointer-events-none [mask-image:linear-gradient(to_right,black_33%,transparent_66%)] [mask-size:300%_100%] [mask-position:100%_0%] motion-safe:transition-[mask-position] group-hover\/turn-messages:pointer-events-auto group-hover\/turn-messages:[mask-position:0_0] group-focus-within\/turn-messages:pointer-events-auto group-focus-within\/turn-messages:[mask-position:0_0] has-data-[state=open]:pointer-events-auto has-data-[state=open]:[mask-position:0_0]\">\n<p>&nbsp;<\/p>\n<div class=\"flex items-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\">\n<div class=\"mx-auto\">\n<div>\n<div class=\"inline-flex border border-gray-100 dark:border-gray-700 rounded-xl\">\n<div class=\"text-token-text-secondary flex items-center justify-center gap-4 px-4 py-2.5 text-sm\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>If You select the relay, You will have to\u00a0 make a three-member team, each of them will have to fulfill <a class=\"read-more\" href=\"https:\/\/www.trakutriatlonas.lt\/en\/distancijos-ir-trasos\/estafete-puse-distancijos\/\">&#8230;<\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/pages\/51881"}],"collection":[{"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/comments?post=51881"}],"version-history":[{"count":52,"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/pages\/51881\/revisions"}],"predecessor-version":[{"id":64022,"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/pages\/51881\/revisions\/64022"}],"up":[{"embeddable":true,"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/www.trakutriatlonas.lt\/en\/wp-json\/wp\/v2\/media?parent=51881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}